![]() ![]() Whether we should be blaming the big tech giants for causing deep distraction and the growing mental health crisis. We also spend a lot of time discussing the elephant in the room. You’ll better understand your behaviours – which are natural human behaviours, as well as understanding how you can claim back control. The what, why and how of distraction, at the scientific and deeply psychological level. That’s exactly what we’re going to cover in this episode. So why do we allow it to happen… all the time?! Distraction pulls us away from action, and often break our own rules and values. If you want to live the most fulfilled life and achieve what you really want, in line with your values, then you must develop a framework and mindset that limits the distraction and noise, and allows you more traction in the things that really matter. Who better to seek counsel from than an industry insider when it comes to hacking back and reclaiming our focus?! Nir wrote the book (literally) on how to get people hooked on tech, as well as how to become indistractable. Nir has been advising companies for years on how to design tech that gets us hooked. Nir Eyal, a foremost leader in understanding behaviour design, habit formation, and developing compelling technology, joins us today for a truly fascinating and highly relatable discussion on the modern plague – DISTRACTION. ![]()
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